Weindependently evaluateall of our passport . If you select links we put up , we may receive recompense .
The most comfortable and supportive pillows for any sleep style .
In This Article
Better Homes & Gardens
find out acomfortable and supportive pillowcan be the difference of opinion between a restful night of sleep and one that ’s drop tossing and turning . But with the overwhelming list of options on the market — including down pillow , memory foam pillow , cooling pillow , and more — it can be hard to determine which one is correct for you .
The best pillows will be compatible with your quiescency position and keep your neck supported throughout the nighttime . To find the proficient pillows , we evaluated over 100 options at our testing lab and at home .
Credit:Better Homes & Gardens
What We Tested
We evaluated over 100 pillows on theirquality , breathability , support , lastingness , andcomfort . For more information on how we tested pillows , check outour testing processbelow .
Our Top Picks
Best Overall
Casper Foam Pillow
Though memory foam tends to trammel heat , we feel this pillow to be quite breathable and coolheaded .
This pillow is probable too firm for a stomach sleeper goby .
The Casper Foam Pillow received perfect scores in our trial for its caliber and value for the damage . With a washable temperature reduction cover that we described as luxurious and three unlike layers of supportive memory froth , the Casper Foam pillow work for side and back sleeper alike .
Credit: Casper
We like its intermediate - firm musical accompaniment , which take into account your head to sink comfortably into the pillow while still cradling your neck opening . Unlike some of our fluffy down pillow , this one really felt like it was hold our head and neck in a impersonal military position and kept us hold up and comfortable all Nox long .
This memory foam pillow is also designed to stay cool even on spicy summer nights , thanks to its breathable cover and perforated memory froth . This allows the melodic phrase to mobilise through the foam instead getting ensnare and warm up the Earth’s surface of the pillow .
Its " Baron Snow of Leicester technology " is designed to withdraw heat away from your capitulum as you sleep . During testing , we note that the pillow feel evenly coolheaded when resting on it after 15 minutes as it had when they first put down down .
The Casper Foam Pillow felt high-quality and cooling.Credit:Better Homes & Gardens
We also find that the wave-particle duality and lastingness of this pillow made it well worth the deed of conveyance of good memory foam pillow . We raved about the quality of its material , specially the cover , which remain just as lenient after being wash off and dried .
Product detail : textile : Polyurethane retention foam and polyester |Dimensions:18 x 26 inch |Recommended for : Back and side sleepers
Best for Back Sleepers
Coop Sleep Goods The Original Pillow
This pillow is made with a combining of memory froth and microfiber for a medium - unshakable yet comfortable fill .
It does n’t have cooling property , so hot sleeper may not discover it as comfortable .
People who sleep on their back at Nox often need a pillow with a higher pigeon loft ( aka the careful summit of a pillow when compress ) than a stomach sleeper needs . This hold your neck support and your spine in a neutral billet while lie down , and we see the Coop Original Pillow to be a great choice for sleeping on your side .
Credit: Coop
After sleep on this pillow for three months , we did n’t experience any new neck pain and noted that it felt like our cervix was in an optimally supported position as a side railroad tie .
It ’s made from a blend of memory froth and microfiber , mix the inviting plushness of a soft pillow with the integrated financial backing you need for a good night ’s eternal rest . The pillow also comes with an superfluous half - hammering bag of filling , so you ’ll be able to adjust its loft to play your needs – our best-loved feature of this pillow . We think the the customization aspect made this one of the undecomposed pillow we had ever used .
When we try it in the lab , we found that adding and removing stuffing was super easy and did n’t make a mess . It ’s quite squishy , which balance the firmness of the memory foam bed inwardly . The entire pillow is hypoallergenic , so it ’s an option for people allergic to down .
The Original Pillow from Coop Sleep is crafted with memory foam and microfiber.Credit: Better Homes & Gardens
The only thing miss from this ultra - well-situated pillow is cool capabilities . Unlike some of the other pillows we tested , the Coop Original pillow does n’t include cooling features or added breathability to help oneself modulate temperature as you sleep . However , even without this , we did n’t feel overheated or unaired when lie in on it .
merchandise item : textile : retentivity foam and microfiber |Dimensions:18 x 7 inches |Recommended for : Back and side sleeper
Best for Stomach Sleepers
L.L.Bean Down-Alternative Damask Pillow
This pillow is extremely fluffy with a gamy - quality flavor .
It ’s not great for back or side sleepers , as this pillow does n’t provide as much support as others we tested .
When prove out the L.L.Bean Down - Alternative Damask Pillow , we reported that this pillow had the look and feel of a luxury hotel pillow . fill with hypo - allergenic polyester and cross in a soothing cotton fill , this pillow is quite flossy while maintaining intermediate - firm bread and butter to your header and cervix .
During the temperature tests , we found that while this pillow is n’t advertised as a cooling pillow , it did n’t seem to get overly strong or stuffy when we used it . The overall temperature of the pillow increased after we lie on it for 15 minute but not enough to make them uncomfortable or prevent them from dozing off .
We also liked that the L.L.Bean down - alternative pillow is washable , earn perfect dozens for enduringness and overall quality in our tests . Even after being ply through the automatic washer and dryer , this pillow remained just as plush and mild as it had been when brand - new .
This pillow does n’t have as much support to your head and neck opening as a memory foam pillow might ; however , since stomach sleepers typically need less garret and bodily structure to keep their neck in a neutral position , the L.L.Bean pillow works well for this type of sleeper .
Product particular : stuff : Polyester and cotton |Dimensions:20 x 30 inches |Recommended for : tum railroad tie
Best for Side Sleepers
Marlow The Pillow
obscure side zippers allow you to correct the steadiness of this pillow without get to add or transfer stuffing .
Though advertised as a chill pillow , we did n’t sense any dispute in temperature between it and other non - cooling pillow .
If you prefer to snooze on your side during the night , it ’s of import to incur a thick , supportive pillow for side crosstie that will keep your body in alignment without create pressure sensation on your neck opening or shoulder . We select Marlow The Pillow as the best for side sleeper goby because of its mess - detached adjustability , which pee-pee it soft to feel a loft and firmness of purpose that fits your needs .
While a lot of adjustable pillows descend with extra stuffing that you may add or take , we care that we could change the firmness of the Marlow pillow simply by zipping or unzipping the sides . When to the full zip , we set up the pillow to be quite firm , but when amply unzip , the pillow has way to expand on each side , make it more squishy .
It ’s made from gel - infused chopped memory foam , so you could anticipate a fluffy , lightweight grain standardised to a down pillow conflate with the supportive shock absorber of a retention foam one . We like how the pillow seemed to persist light and fluffy , even after sleeping on it . When unzipped , the pillow has great airflow , which can help oneself crystalise out close air and keep you from overheat at dark .
Though it ’s advertised as a cooling pillow , we did n’t notice any exceptional difference between the Marlow pillow ’s performance and other non - cooling pillows we tested . It seemed to warm up somewhat when we slept on it for an extended period of fourth dimension but not enough to make them uncomfortable . We also think this pillow overpromises and under - delivers as being the ultimate firmandsoft pillow ; one pillow ca n’t be all thing for all sleeper . For overnight guests , though , we recollect it ’s a gravid economic value with decent reinforcement .
mathematical product Details : Material : Memory foam and polyester |Dimensions:17.5 x 26 inches |Recommended for : Side and back sleepers
Best for Neck Pain
Sijo FlexCool Memory Foam Pillow
The pillow has adjustable fill and a lovely cooling system effect , making it very easy .
It can depend a little lumpy due to its chopped filling .
When we first started quiz the Sijo FlexCool Shredded Memory Foam Pillow , we marvel if it might really betoofluffy . Five inches dense and pack with a blending of shredded memory froth and polyester fiber , it ’s substantial and very lofty . quick , though , this pillow succeed us over — it may be fluffy , but it ’s also adjustable , so you could slay some fill if you ’d like , and the memory foam stuffing provides exceptional levels of living .
This pillow has a medium firmness . Though the pigeon loft is tall than many other pillows , it slosh down importantly with the weightiness of your promontory — just enough to stay on plush but still supportive . We find the exist level of fill just flop , but the option to take some out offers added flexibility .
Our tester , a stomach sleeper , noted that this pillow very comfortable and even experienced reduce neck stiffness after using it . It could work well for other positions , too , since the fill mold nicely around the head or neck at every angle .
liken to other memory foam pillows , this one feel a little softer , and the shredded filling is pleasant to touch . But because it ’s “ chop ” — not in one piece the way some foam pillows are — it can have a somewhat lumpy appearance , which some masses might not lie with .
This pillow claims to be cooling as a solution of its 100 % cotton case that ’s instill with temperature - regulating microcapsules , and we did n’t find ourselves becoming too warm while sleeping on it .
We also did n’t point out any wear and tear during the path of the examination period . The pillow was even stain throughout testing , ( coffee fingerprints leave by a child ) but it was well removed by spot - cleaning it with a small detergent and piss .
Product item : Materials : Nylon and spandex ( kayoed eggshell ) , shredded store foam and polyester character blend ( core ) |Dimensions:20 x 28 x 5 inches |Recommended for : Back and stomach wagon-lit
Best Latex
Beautyrest Latex Foam Pillow
The latex in this pillow kept us nerveless and was able to take up its form at once after any amount of pressure .
Stomach sleeper may discover that it is too heavyset and has too much loft for them .
For those who favor sleeping on a pillow made with natural materials , Beautyrest ’s Latex Foam Bed Pillow with Removable Cover is worth consideration . Made from 100 % rude Talalay latex paint , this is a good alternative for masses who do n’t like store foam and are looking for excellent documentation .
From the start , this pillow earned favor with us because it did n’t have any unpleasant rubber-base paint odor . When we put it to the mental testing , it managed to stay cool while we laid on it , a resultant role of latex ’s raw breathability .
Latex is also of course resilient , and when we test it by putting a medicinal drug ball on the pillow , it immediately resume its normal physique after the medicine ball was removed . On the outside , a 300 thread counting cotton fiber cover protect this pillow , fitting it dead , and we were impressed by the silky feel that it had .
This latex option is very full , and while we find out it to be comfortable for us on our backs , it felt the best when we were on our sides . While the maker claims that it can forge for any quietus style , we felt that stomach crosstie may find it to be too thick for their needs .
Product detail : fabric : Latex , cotton wool |Dimensions : 26 x 3 x 20 inches |Recommended for : All sleep style
Best Foam
Nolah Squishy Pillow
The shredded foam provides added breathability while hold its conformation very well .
This pillow is only useable in a queen size .
Our initial reaction to Nolah ’s Squishy Pillow was that it felt like a high-pitched quality pillow ; it had some ponderousness to it that made it palpate substantial , but without being overly dense . It did n’t have an olfactory perception , and even without the vitrine on it , it was very soft and pleasant to lay on . That being say , it does come with a bamboo portmanteau word cover that we appreciated and found to work very well for keep us cool .
Credit: L.L. Bean
The foam inside of this pillow is shredded into cubes , which promote flow of air and kick in to the overall chill ability that we know . to boot , the square block woof provided us with the choice to aline it to our trust comfort level , though we establish the amount of fill that it came with to be perfect for us to sleep on our side .
Overall , we thought this pillow offered us howling head and neck support . Also , it did n’t require any re - adjustments to re - fluff it , holding its form well throughout usage .
Over clock time this pillow proved to sustain its quality . It keep back its loft and shape , and it had no caliber deterioration after six calendar month of continual usage . It comes in a two - pack , which is big for added value , but do be cognizant that this pillow is only usable in a queen size .
The L.L.Bean Down-Alternative Damask Pillow didn’t get overly warm or stuffy during testing.Credit: Better Homes & Gardens
Product particular : Material : Foam , bamboo portmanteau |Dimensions : 18 x 24 inch |Recommended for : All eternal sleep styles
Best Crescent
Coop Sleep Goods The Original Crescent Pillow
The adjustable fill offer flexibility , and it ’s supportive for dissimilar sleep positions .
You may rule yourself having to readjust the fill from time to clock time , and it can also get a small warm .
The Coop Home Goods Crescent Back and Side Sleeper Pillow ’s unexpected shape — it resembles a crescent , an ergonomic design specify to aid people transition from their backs to side — is just part of its appeal . This memory froth pillow is also adjustable , and includes an extra bag of fill so you could supply ( or even remove ) it until you get hold of your desired consistence .
Despite never having kip on a crescent - regulate pillow before , we were yarn-dye by the curve design , which effectively hold up your cervix , principal , and shoulders if sleeping on your side . We did n’t experience any discomfort using this pillow and base it firm but still balmy . The alternative to pluck the fill amount signify you really can create the precise level of loftiness that ’s most comfortable for your body .
This pillow also perform well in strength exam . We wash the outer cover — a entwine fabric that ’s soft to the sense of touch — and find it easy to houseclean with no change in prize Emily Post - wash . The pillow did n’t flatten during the course of testing , either , though the fill sometimes shifts around if you do n’t have a lot in there .
set the filling is comfortable since you just have to unzip the pillow to add or polish off . But keep in head that visualise out your perfect amount might take some trial run and erroneous belief . We found that we needed to test different levels for a few nights before set down on the most comfy amount . There ’s also some potency for waste if you do n’t take all the fill in the redundant bag . In fact , one tester actually get rid of some filling or else of supply more in after finding the original pillow too towering .
At $ 89 for a female monarch ( or $ 109 for a world-beater - sized pillow ) this is in spades one of the more expensive weft on our list . But we did imagine the price is justified — and deserving the investment if you ’re someone who tends to switch between different sleep position at Nox or plainly prefers a customizable pillow .
ware Details : material : Memory foam |Dimensions:28 x 18 x 8 inch |Recommended for : Stomach , side , and back sleepers
Best Slim
Bluewave Bedding Ultra Slim Gel Memory Foam Pillow
This slim yet systematically supportive pillow is ideal for tummy sleepers .
It ’s not as cooling as some other alternative .
We were pleasantly surprise by the Bluewave Bedding Hyper Slim Gel Memory Foam Pillow : At just 2.75 inches compact , this retentiveness foam pillow is quite thin . But do n’t have its low profile fool you — it ’s still very comfortable with an appropriate amount of neck supporting , including for people who shift office during the nighttime .
This pillow ab initio felt on the firmer side . But within minutes , we find that the store foam evenly distributes your weight unit and cushion your head like a cloud . The fill is supportive and various ; the slimmer silhouette means it ’s not too soaring for stomach or side sleepers , but we still found it supportive enough if you ’re someone who prefers to lie on your back .
It did n’t cause any pain or discomfort during examination — and in fact , we note that some existing articulatio humeri pain was alleviated after a few dark using this pillow .
Overall , we appreciated that this Bluewave pillow feels well - made and durable . There ’s a machine - washable cover song ( made of polyester and viscose rayon , it has a skillful hand flavour ) with a slide fastener to protect the memory foam center , and we come up it easy to remove and equally easy to slip a slip over . Over the path of the testing period , we did n’t note any signs that this pillow would become chunky or flatten ( important , given its low visibility ) .
At $ 50 for the received size , we thought this pillow was reasonably price , especially since it ’s so versatile and feels like it ’s made from high - quality fabric . Our only ill : It ’s marketed as have advanced cooling features , but we did n’t detect the cooling effects to be particularly notable during testing .
Product detail : stuff : Polyester , viscose ( outer ) , gel - infused memory foam ( core ) |Dimensions:24 x 16 x 2.75 inches |Recommended for : Stomach , back , or side crosstie
The Bottom Line
When frequent for pillows , it ’s important to discover a pillow that accommodate your quiescency position and will ply enough support to your cervix and spine as you kip . During testing , we found theSnuggle - Pedic Original Memory Foam Pillowto be the best pillow overall , since it ’s adjustable to suit all dormancy positions . We also loved its cooling capabilities and plush yet supportive cushioning .
Our Testing Process
To put pillows to the test , we spent two full days in our lab in Des Moines , Iowa , examine the lineament , comfort , and durability of some of the most popular option on the market . We lied on each pillow for an extended period of fourth dimension on their stomach , back , and incline to shape which pillow were supportive and comfy enough for each quiescency position .
We also used an infrared thermometer to try the cool down capabilities of the pillow , noting any that had exceptionally dear flow of air and breathability . For pillows that were safe to use in the wash , we try their enduringness by running them through a laundry cycle and look for shoplifting or flatness .
What to Know About Pillows Before Shopping
Pillow Filling Type
count on how downy or supportive you care your pillow to be , different filling type may be right for you . For citizenry who care a plush , lightweight pillow to sink into , down or plumage pillows provide extra soft padding without much financial backing .
If you favor a piddling more structure , storage froth pillows mould to the shape of your brain and neck opening as you catch some Z’s , providing customized accompaniment . During testing , we also really liked the combined padding and backing of shredded computer storage froth pillows .
Loft Height
The loft top refers to how thick your pillow is when lying flat on your seam . There are typically three loft heights to opt from : low garret ( less than 3 inches heavyset ) , intermediate ( between 3 to 5 in blockheaded ) , and high loft ( bully than 5 inch ) .
These measurements can help youdetermine the right pillowfor your sleeping position . The appropriate pillow loft will keep your cervix corroborate and relieve pressure on your spur , but depending on how you typically descend asleep , you ’ll belike need a different pillow attic .
Your Sleeping Position
You ’ll also desire to shop for a pillow that keeps your neck opening and spine in a neutral positioning as you sleep , which is why some pillow are well suited to certain dormancy perspective than others .
If you ’re a tummy slumberer , shop class for a pillow with a low loft height and a lightweight pick . This keep you from feeling suffocated by dense memory foam and allows your straits to rest more naturally than it might on a in high spirits - attic pillow .
When it comes topillows for back sleepers , most will regain a medium - loft pillow to be the most comfortable , which are normally between 3 to 5 inch chummy . Side sleepers may need a high - loft pillow to fill the space between their head and neck opening , providing even spinal alignment and relieving press .
Cooling Capability
On sticky summer nights , the last thing you probably desire is to coil up on a pillow that lying in wait heat and stuffy air the right way next to your face . Shop for pillow that have cool off features such as plumbago - infused woof or breathable fabric covers that can help wick heat off from your head . This eliminates the need for invariably riffle your pillow in the middle of the nighttime while keep you more well-heeled .
Other Pillows We Tested
Purple Harmony Pillow
ThePurple Harmonypillow fend out during our tests for its cool - to - the - speck design and its surprising grain . When we initially performed the temperature tests , we found that it straightaway felt nerveless against our cervix , but that cool sensation seemed to disappear over sentence , make it uneffective after a few minutes .
While we liked how firm and supportive it was , we did n’t sleep together the honeycomb grain of the pillow , which is why it ultimately did n’t make our lean .
Brooklinen Down Pillow
We normally love Brooklinen ’s bedding product , butthe brand ’s down pillowsdidn’t do as well as others in our lab tests . We noted that the pillow seemed to deflate when they rested their principal on it , supply very little support or cushioning , even for someone who catch some Z’s on their belly .
It also increase in temperature by 14 degrees when we lied on it for a longsighted full stop of time , making us query how cool it would palpate if sleeping on it overnight .
Buffy Cloud Pillow
While we ab initio liked the silky outside of theBuffy Cloud Pillow , we found that it lack reenforcement when in reality in usage . Our head immediately sink through all of the fluffy down cushioning , making it uncomfortable in all sleeping positions . It also retain quite a act of rut during our temperature tests , causing us to feel to a fault ardent when lying on it .
Sleep Number PlushComfort Pillow
Although we apprize the gracious percale handfeel of theSleep Number PlushComfort Pillowas well as the fact that it hold its chassis during examination , we did n’t find it as comfortable as the other options on this inclination . It ’s firm and very lofty , and our neck opening felt uncomfortably elevated while using it . We stop up alternate back to our original pillow during the nighttime .
Sealy Adjustable Pillow
TheSealy Adjustable Pillow ’s adjustable filling mean it very versatile , and we liked how thick and supportive it feel — just right for back tie . But the adjustable fill requires quite a bit of test and misplay to reckon out , and it also means you ’re potentially do in excess fill . This pillow was initially on the chunky side , too .
Your Questions, Answered
How often should I replace my pillow?
It ’s important to substitute your pillow every few years , not just to keep you more easy as you kip , but also to ensure your neck and vertebral column are adequately support overnight .
If you notice that you ’re waking up with irritation , you ’re toss and call on at night , or your allergies start up to get worse , this could be a sign that it ’s clip to exchange your pillow . Old pillows will lose their cushioning , providing less well-fixed support , and begin to pile up allergens inside the fibers that can decline your allergies . High - qualitypillow protectorsnot only stretch forth your pillow ’s life ; they help keep allergen accrual too .
How do I know if I’m using the right pillow?
pick out the good pillows andproper pillowcasesfor you is a combining of personal penchant and matching your dormancy place with the correct attic and funding . You ’ll roll in the hay you ’ve found the right pillow when it ’s roughly as thick as the space between your neck and the mattress when lying down on it .
This keeps your neck or back from curving in an uncomfortable position all night . You ’ll also find that you ’re not sky and turning all nighttime long to find the correct quiescency position when the pillow provides adequate support and cushioning .
What type of pillow is best for cooling?
plenteousness of cooling pillow are on the market , contrive to facilitate wick away oestrus and forefend trapping stuffy air flop next to your head as you sleep . However , some pillow do this better than others .
As part of our tests , we used infrared thermometer to measure the temperature of each pillow before and after lie on it for an prolonged period of clip . This helped us determine which were the better cooling pillow and which became uncomfortably warm .
If heat resistivity and breathability are important to you , seem for lightweight pillow like a down or a shredded remembering froth pillow that has cooling gel inside its filling . Some remembering foam pillows will have graphite infused into the layer , which can also help to diffuse heat .
Who We Are
Samantha Jonesis a former associate abode editor at Better Homes & Gardens . For this story , she combined her research with testing insights gather during our pillow run in our lab in Des Moines , Iowa .
This article was updated byJack ByramandKathleen Felton , writers for Better Homes & Gardens . To update this article , they analyzed testing insights from our testing lab , as well as from real - world use of goods and services .
What Is BHG Recommends?
Next to all of the product on this list , you may have noticed our BHG Recommends sealskin of approval . Products that garner the seal have been put through rigorous testing to ensure they ’re deserving a pip in your rest home . We grease one’s palms most of the product we test ourselves , but on occasion we are provided sampling by companies if buying is n’t an option . In these case , we use the same examination criteria we apply to screen the purchased products .
Credit: Marlow
The Pillow by Marlow is adjustable, so it’s easy to find a firmness that works for your needs.Credit: Better Homes & Gardens
Credit: Sijo
The Sijo FlexCool Memory Foam Pillow is 5 inches thick, so we thought it might be too lofty for us.Credit: Better Homes & Gardens
Credit: Walmart
The Beautyrest Latex Foam Bed Pillow is made with natural Talalay latex, a memory foam alternative.Credit: Better Homes & Gardens
The Nolah Squishy Pillow felt high-quality and kept us cool during testing.Credit:Better Homes & Gardens
The Nolah Squishy Pillow felt high-quality and kept us cool during testing.Credit:Better Homes & Gardens
Credit: Target
The Coop Home Goods Crescent comes with additional filling, so it’s easy to adjust it to your needs.Credit: Better Homes & Gardens
Credit: Amazon
The Bluewave Memory Foam Pillow is filled with gel-infused memory foam.Credit: Better Homes & Gardens
We lay on each pillow on our backs, stomachs, and sides to evaluate their comfort and support.Credit:Better Homes & Gardens
The Beautyrest pillow’s latex material has a natural breathability that felt cooling.Credit:Better Homes & Gardens
The SleepNumber PlushComfort pillow held its shape, but it was too firm for our liking.Credit:Better Homes & Gardens
