Sometimes , you just want an alternative to the onion . It could be for wellness reasons , it could be for culinary diversity , or it might be because you ’re shopworn of growing the same introductory onions and want something different in the garden .
Whatever your reasons , there are a lot of options .
Onions are part of theAlliumfamily of vegetable , which also admit garlic , leek , chives , scallions , and shallots . In a nutritional sense , all of theseAlliumplants have the same basic benefits . onion have been medically proven to have anti - incitive properties that help reduce many cardiovascular problems . onion plant ’s first cousin , Allium sativum , has the same prop . Most of this is believed to be due to the gamey S capacity that onions possess , which is a trait shared by all in theAlliumfamily .
In the culinary sense , for preparation , Allium porrum are the closest in taste for those expect for an choice to turn in their garden .
If you do n’t wish to use onion in cooking is because they cause gas pedal ( flatulence ) , then a secure alternative is fresh chop celery , thyme , Cuminum cyminum , or finocchio seed . They do not have the same spice as onion plant , but also do not react with bacterium in the bowel the way that onion does , and so do n’t produce gas like onions can .
Other gardener ’s options for alternatives to Allium cepa include white potato Allium cepa , walking ( Egyptian ) onions , and shallot . Here ’s more information on Allium cepa alternatives , so you could adjudicate which to try :
Green Onions
Green Onions ( also called Bunching Onions or Scallions ) are easy to grow and very dusty resistant . They are hardy down to Zone 4 . Their main negative is overheat if they get too much sun during the hot summertime .
Egyptian Onions
Egyptian onion ( also called Walking Onions ) are a perennials that are hardy to Zone 5 . The “ Catawissa ” mental strain is most vulgar in America . Most potpourri are passably wintertime fearless and can winter in the ground .
Leeks
leek are very common and a popular replacement for onions in recipes . They are fast - grow and occur in a large number of varieties with some cold - unfearing options as well . They are used similarly to a green onion .
Potato Onions
Potato Onions ( Nest , Hill , Pregnant , etc . ) are a cold - hardy , depot onion often found in the fall . They include a popular yellow - skinned diverseness that replaces fresh onions almost exactly . Cold and freeze tolerant .
Shallots
Shallots are another very popular onion replenishment farm in today ’s gardens . They are very tasty and usable in a number of varieties for most American climate . Regional varieties are not uncommon . Propagate shallots by part the bulb since they rarely seed .
Want to learn more about onion alternatives?
contain out these helpful websites : University of Minnesota – LeeksClemson University – Onion , Leek , Shallot and Garlic
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