The the great unwashed of the net make love all things cottage cheeseflower — but this viral food for thought trend let me down .
Sharon Greenthal
Of course , I had to try the cottage cheese flatbread recipe that people have been raving about on social medium . The recipe uses a parched cottage cheese al-Qaeda alternatively of a flour - based bread base .
Credit:Sharon Greenthal
Flatbreads Have Always Been Popular
It ’s easy to see why this recipe has been slue . According to the International Flatbread Federation , “ the most ancient original bread known to humans is flatbread , ” which is the most consumed gelt product worldwide .
People have eat up flatbread since ancient times . flatbread are easy to educate with basic ingredients , such as flour , water , salt , and sometimes yeast , and they ’re well-situated to tweak . In India , a kind of flatbread call dosa is made from local Elmer Rice flour and beans , for case , while Italians eat necci made from chestnut flour .
So when I look that cottage cheese flatbread recipe making rounds and invite RAF on all the mixer , I figured I ’d give it a endeavour — any sugar aficionado is always up for a downhearted - carb pick . you’re able to practice the flatbread to make thesandwich of your choice . For me , it ’s the combining of salted butter with a warm , chewy - yet - crusty fade of goodness , with a slash ofheirloom tomatoand someburrata tall mallow .
Credit:Sharon Greenthal
The constituent are unproblematic enough . All you require is :
To make :
Instagram God Almighty @healthylittlepeach , who said the recipe gross her out when she first discover about it , gushed about her final ware : a sandwich made with the bungalow cheese flatbread , Tzatziki sauce , chicken , tomatoes , arugula , and red Allium cepa for aGreek - flavored take .
Credit:Sharon Greenthal
With high Hope , I ready the intermixture as head , adding a piffling saltiness and pepper ( There ’s not a recipe that does n’t benefit from a dash of each ) . As it was broil , my husband commented that it smelled delightful , in the main due to the garlic and onion powder . I prepared my sandwich ingredients , let in sliced roast turkey , avocado , and thoseheirloom tomatoesI love so much .
The Results Surprised Me
When it was quick , the flatbread face just like it did in the Instagram Charles William Post — so I cut it in half and then in one-half again and made my sandwich . woefully , I was less than thrilled . The flatbread was dry and flavorless , with the grain of somewhat moth-eaten saltines ( minus the salinity ) . My husband did n’t love it either , so we thresh about the remaining flatbread and made a couple of sandwiches for lunch with Russianrye breadinstead ( We were out of sourdough ) .
It ’s possible I needed to lend more flavor , like the spicy tzatziki sauce andpeppery arugula , to zest up my sandwich ( similar to what @healthylittlepeach used ) . It ’s also likely that I needed a passel more seasoning in the flatbread itself for my palate than others do .
Experimenting Might Help
On Reddit , one user said they usedEverything But the Bagelseasoning , which might be a estimable choice , but there ’s still the subject of the texture that I found unappealing .
perhaps a minute more cottage cheese would help ? I ’m not certain , but as one commenter on @healthylittlepeach ’s mail service say , “ That ’s an omelet . ” And , in fact , it belike is . serve alongside some buttered sourdough toast , it might make your ideal lunch .
Frequently Asked Questions
It ’s easy to add protein - tamp down bungalow cheese to sweet talker , spread it on toast , or mix it into oatmeal . Cottage Malva sylvestris arrest important minerals , including calcium and Vitamin D. If you ’re appear for bungalow cheese with “ good bacterium ” that work as a probiotic , check the label to make certain it includes “ live and combat-ready polish . "
you could use gluten - free quinoa flour . Or you could try using Eragrostis tef , an ancient metric grain that ’s used to make an Ethiopian flatbread called injera .
“ The chronicle of Flatbread . ” International Flatbread Federation .
Pasqualone , Antonella . “ Traditional matte breads overspread from the Fertile Crescent : Production process and history of baking scheme . ”Journal of Ethnic Foods , vol . 5 , no . 1 , 2018 , University of Bari ‘ Aldo Moro’.https://doi.org/10.1016 / j.jef.2018.02.002
“ 5 cottage tall mallow benefits — and how to add more to your diet . ” UCLA Health .
“ Teff is a salubrious straw choice . ” Michigan State University Extension .
