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Chances are , you ’ve seen cattails growing on the edge of your local lake or rain buckets at least once or doubly . alternatively of just passing these plants , try forage for and cook them to create delectable seasonal dishes !

The following extract is fromThe New Wildcrafted CuisinebyPascal Baudar . It has been adapted for the entanglement .

( Photos good manners of Pascal Baudar unless otherwise noted . )

cooked cattails

What Are Cattails?

Cattail(Typha latifolia ) is one of the most various plants growing in the wild and can be found pretty much anywhere in the United States .

This plant life loves water and can be found produce on the edge of lake , in streams , Marsh , swamp , or in very wet territory . It is usually 5 to 8 feet grandiloquent once mature . It is easy recognizable with its stiff , level leaf blade .

In the center you will find an erect , rounded stem give up to 6 or 7 feet ( around 2 meters ) in height . At the oddment of the theme , the blossom head forms a cylinder densely pack with tiny male flowers in the top cluster and tiny female flowers in the bottom clump .

When the male cluster is stretch with pollen it expect bright yellow . The pollen is exceedingly easy to forage in large quantity .

Picked at the ripe time , the bottom of the stem can be feed either crude or cooked . It is extremely important to verify the water is not polluted ; do n’t pick cattail where there is lot of human activity , knight riding , and so off , as there may be harmful bacterium or even parasites in the water .

The Anatomy of Cattails

The bottom ending of the stem look very much like a leek . Using a knife , prune the downhearted stem ( around 10 to 12 inches [ 20 to 25 cm ] ) and set it in your foraging bag . Once you ’re back home , pick the root word good ; I ordinarily use three changes of water supply to clean the stem .

The inside of the stem is very tender — you may need to transfer a stratum or two to get to the tender stalk .

You will need to get your hand dirty if you require to collect the rhizome , which are loaded with starch . In spring , I ’m always interested in amass the very young white shoots coming out of the tooth root ; those shoot are quite tender .

Uses for Cattails

The time of year to scrounge cattail shoots is usually early spring , while the pollen is harvest in May or June . In Southern California we sometimes have both a nightfall and leaping time of year .

Aside from food uses , native peoples used the longsighted , flat leaf for making hats , roofing , sandals , and woven basket . The dry out leaves were even curve to make dolls and various kid ’s toys .

From a medical perspective , the crushed roots can be applied to Nathan Birnbaum , bruise , or cuts to kick upstairs healing and soothe nuisance .

Foraging and Culinary Tips for Cattails

Roots

The antecedent are ordinarily ground a few inches belowground . Harvesting them can be a foul , mussy job . You often have to get into the clay , dig with your bridge player , and pull them out .

The first time I foraged them I was a act scotch by the fact that theyíre very fibrous and spongy . I was expect them to be somewhat tender .

Cattail root is not something you could eat on or cook as is .

They are loaded with starch , which must be extracted to make flour by hack the theme into small pieces and dig them in weewee . Another option is to scrape the stiff substance with a knife .

The ensue starchy juice can be used in primitive bread recipes , or the starch can be collect for succeeding utilization after go under at the bottom of a container and exsiccate .

The true daintiness is the young and tippy ashen shoot coming out of the roots in spring . scrounge them carefully , as they break well . you’re able to cook or pickle them .

At Melisse eatery they are trim in boneheaded slices and cooked like scallop with the appropriate sauce .

Shoots

The bottom end of cattail stalks is my best-loved forage . you’re able to eat it raw or cooked . It attend very much like a leek , and you’re able to cook them as such . It ’s quite awesome sautéed , but more often than not we cut it in flimsy slice and habituate them bare-assed in salads .

The smell is alike to a cucumber with a loopy accent . It ’s delicious .

I normally root for back the two chief prohibited leave , then grab the other internal leaves and pull gently . It is sound to do this when the plant is grow in water . Depending on the time of year , emplacement , and years of the plant , the first 4 to 10 in are tender and eatable .

Flowers

Around May or June ( and again in the fall here in Southern California ) , the cattail pollen can be collected from the top clustering ( male flower part ) by sway it into a handbag .

This pollen can be used as a very coloured yellow flour in bread and pastries . In a good location , I’ve been able to call for 2 or 3 cup per minute .

Usually there is a nice amount of flossy material mixed with the pollen . transfer it by straining the flour using a veritable kitchen strainer .

Before point the pollen in a jar or paper bag , you require to dehydrate it . I place it on a large 2-dimensional plate in the dehydrator for a couplet of hours ; you’re able to also employ your oven at the lowest temperature setting , leaving the door open an inch or two .

bankruptcy to remove the wet may lead in your pollen molding and going bad .

The still - young and gullible bottom cluster ( distaff efflorescence part ) can be eaten like corn on the cob after 15 to 20 minute of stewing . Just add some butter , salt , and pepper and you have a yummy treat . The immature and still - dark-green male flower can also be boiled for 10 to 15 minute and is very nice sautéed .

RECIPE: Pickled Cattail Shoots

Ingredients for each jar

Pickling solution

Procedure

ferment Mixed Wild Greens and Daikon Achar

Forager ’s Spring Curry : A Wild , Seasonal Recipe

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