Brussels sprouts may resemble miniature cabbages , but they are not on the nose the same matter . They go to the same kinsperson as cabbage , know as the Brassica or cruciferous family . This syndicate let in various other vegetable like kail , broccoli , cauliflower , collard Green , turnips , mustard , and bok choy . While Brussels sprouts and cabbage share some similarities , there are a few key departure that place them apart .
First and foremost , Brussels shoot develop as small , tight - pucker bud along the stalk of the plant . These bud resemble miniature cabbages , which is why they are often err as such . However , each sprout is its own individual bud , whereas cabbage forms a single prominent head made up of layers of leaves . So while Brussels sprout may look like small sugar , they are not plainly babe versions of the larger veggie .
Another remainder is in their perceptiveness and grain . Brussels sprouts have a trenchant flavor that can be described as slightly biting and fruity . Some people get this appreciation to be an acquired one , while others enjoy it from the get-go . Cabbage , on the other hand , has a milder flavor and a slightly sweet sense of taste . In terms of grain , Brussels sprouts are more dull and firm , while pelf leaves are softer and more pliable .
When it come to cooking , Brussels sprouts and simoleons can be prepared in exchangeable ways . Both can be rib , sautéed , steamed , or even run through raw in salad . However , due to their size and density , Brussels sprout often require a bit more cooking time to become lovesome . Cabbage , on the other hand , cooks relatively apace and can be easily shredded or slice for various formula .
In terms of nutritionary value , both Brussels sprout and cabbage are highly nutritious . They are both low in Calorie and packed with vitamin and mineral . Brussels sprout are particularly rich in vitamin C , vitamin K , folate , and character . Cabbage is also a good reservoir of vitamin coulomb , as well as vitamin K and dietary fibre . Including these vegetables in your diet can provide legion health benefit and conduce to a well - rounded and nutritious repast plan .
While Brussels sprouts may resemble miniature cabbages , they are not the same affair . They are part of the same family , the Brassica phratry , which includes various other vegetables like kale , broccoli , and cauliflower . Brussels sprout have their own trenchant taste sensation , grain , and cooking requirements . However , both Brussels sprout and boodle are nutritious vegetables that can be enjoyed in a variety of dishes . So next time you come across Brussels sprout , call up that they are not just baby cabbages , but a unequaled and delicious veg in their own right .
Caroline Bates
